Cedarwood Atlas, also known as Cedrus Atlantica essential oil had been used throughout cultures globally, from the Native Americans to the Ancient Egyptians. Introducing itself with a scent of a sweet, woody fragrance that hits with warmth and calming vibe, a feeling close to being in a secluded cabin in the woods with a warm fireplace.
Cedarwood Essential Oil Benefits
It’s not just a grounding aroma and scent that attracts the desires of many when it comes to Cedarwood essential oil, but its surplus natural chemical components that add value to it.
Let’s take a look at its benefits!
An Emotional Support
When life beats us down, it is essential to stay grounded in our emotions. As per mentioned above, its aroma inhibits the ability to balance out our emotions and mind.
Try out this blend for a good night’s sleep!
5 drops of Lavender
4 drops of Cedarwood
1 drop of Vetiver
Whether it’s a tiring day, life beating us down, or just plain lethargy, Cedarwood can do the job of making us feel more alive!
Concentration Enhancer
With our busy schedules and life getting in the way, we can get more prone to distractions. Therefore, we must maintain our attention despite how crazy our surroundings may be.
With its meditative nature, it functions well as a relaxant which decreases hyperactivity; helping you to have a clear and concise mind.
Cedar Moth Balls
In the commercial world of cleaning, Cedarwood has been utilised for its scent and its antibacterial properties – both of which are beneficial considering the number of bacteria that can be found in the wardrobe.
If you don’t feel comfortable with those made with those harmful chemicals, Cedarwood-scented mothballs would be a suitable alternative as it’s healthier and less of a health hazard.
DIY It!
Anxiety Away!
As the world we live in getting’s so fast-paced, it’s easy for us to feel anxious and lost in a huge crowd of people. One thing that we highly encourage is to take care of yourself and your well-being — practising self-love!
The first step is to be aware of the emotions you feel at present; awareness is an important coping factor that helps us with our anxiety. A recommended hack to try is to diffuse 2 drops of Cedarwood with any other soothing oils.
Anxiety Talk!
Anxiety is a serious issue and we do recommend getting help if you need to. There’s nothing to feel ashamed about; we’re all humans & it’s okay to ask for help. We wish you all well and much love!
